Episode 117 - Case Study: Running Through Pain, Setbacks, and Self-Doubt with Leah Koschak & Ben Torres

Signing up for a marathon is one thing. Actually getting your body to cooperate for 26 miles is another. Leah Koschak and physical therapist Ben Torres join Mark to unpack a wild eight-month journey filled with hip pain, knee problems, a back injury, and a whole lot of determination. It's a conversation about resilience, managing setbacks, and why you don't have to solve the entire marathon today. Just figure out this week's problem.